Date: May 04, 2016
Author: Golf Australia

Swing Fit: Encouraging women to play golf

Swing Fit is Australia’s first nation-wide program designed to encourage female participation in golf.

The program is fast, friendly, and fun. Most sessions take around 75 minutes, and cost just $20 a visit. You’re sure to have plenty of laughs and make some new friends.

Why not give it a try? One minute you’ll be hitting golf balls, then the next, you’ll be doing yoga or Pilates, all in a welcoming and encouraging environment!

Swing Fit was developed based on what women want. It focuses on Health and Wellbeing, skills, conditioning and Social activity

Swing Fit is suitable for beginners wanting to learn the basics of the game in a relaxed and social environment, and current golfers who wish to get ‘fit for golf’ and enjoy an exciting new way to improve their skill. It’s fun, exciting and designed for women of all ages and abilities.

Interested in participating?
Find your local Swing Fit Centre or register your interest at

“Swing Fit was affordable, social and fun. It was great to play with other ladies at my level and we've played together since. The coach taught us golf basics and made us laugh.  Highly recommended” – Swing Fit participant  

Interested in getting more women playing at your venue?
Visit (For Centers tab) or contact Golf Australia on 03 9626 5050

“Swing Fit opens the door to a broader customer base and portrays golf for women in a different light than the traditional beginner clinics. The welcoming fun and social nature of the SwingFit Program, along with the fitness aspect allows the centre to attract a wider and more active demographic” –Mark Shaw, Gympie Golf Club